Friday, February 24, 2017

Ways To Lose Weight

Having trouble about your weight? You want your boyfriend/girlfriend to see you sexy?
Here are some tips to lessen your weight to achieve a sexy body.


    1. Don't eat to much sugar and avoid softdrinks
    2. Eat more protein food
    3. Avoid carbs.
    4. Eat foods rich in fiber
    5. Exercise everyday
    6. Don't eat too much
    7. Reduce your stress level
    8. Eat fatty fish every week
    9. Stop drinking fruit juice
    10. Add cider vinegar on your diet
    11. Try fasting



Goodluck... remember.. health is wealth, NAMASTE!

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