Here are some tips to lessen your weight to achieve a sexy body.
- Don't eat to much sugar and avoid softdrinks
- Eat more protein food
- Avoid carbs.
- Eat foods rich in fiber
- Exercise everyday
- Don't eat too much
- Reduce your stress level
- Eat fatty fish every week
- Stop drinking fruit juice
- Add cider vinegar on your diet
- Try fasting
Goodluck... remember.. health is wealth, NAMASTE!
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