Benefits Of Eating Meat

Do you like meat? Why should i eat meat? 

Here's the reasons why you need to eat meat.

1. Meat contains nutrients
2. Contains high quality protein
3. It keeps you blood sugar level stable
4. Muscle Growth
5. Contains all the essential amino acids
6. You get more energy
7. You get relief from stress

I'm not encouraging you to be a meat lover. It's up to you to decide what to eat..