Effects Of Stress

We are all know that stress can affect your health and here are the list.


1.Cravings

2.Fat Storage

3.Heart Attack

4. Insomnia

5.Headaches

6.Memory - You can't form a new memories of life.

7.Hair loss

8.Pregnant - can increase the chance of premature labor

9.Can Raise your Blood Sugar

10.Can also increase Blood pressure

11.Digestion - stress can cause heartburn,stomach cramping and diarrhea.

12.Brain tissue - according to research stress can reduce amount of tissue in regions of the brain that regulate emotions and self-control

13.Skin - give you zits.

14.Bacl pain

15.Sex Appeal - One study found that women were less attracted to men with high levels of the stress hormone cortisol compared to men with lower levels.

16.stroke

17.Premature aging

18.Colds

19.Asthma

20.Job performance

21.Seizures

22.Sex drive - decrease the excitement






source: http://www.health.com/health/gallery/0,,20642595_3,00.html
http://lifefitnessbydane.com/2013/10/02/oh-the-stress-of-it-all/